Greek Yogurt Berry Crunch Bowl
For mornings when cooking feels excessively ambitious but eating directly from a cereal box feels like surrender.
Ingredients
Makes 1 serving.
| Ingredient | Quantity |
|---|---|
| Greek yogurt, 2–5% fat | 250 g |
| Mixed berries | 150 g |
| Rolled oats | 35 g |
| Walnuts, roughly chopped | 15 g |
| Chia seeds | 10 g |
| Maple syrup or honey | 10 g |
| Cinnamon | To taste |
Preparation
- Put the yogurt in a bowl.
- Add the berries, oats, walnuts, chia seeds, maple syrup, and cinnamon.
- Eat immediately for maximum crunch, or leave it for 10–15 minutes if you prefer the oats slightly softened.
Nutritional Values
Per serving
| Macro | |
|---|---|
| Fat | 18g |
| Carbs | 55g |
| Protein | 30g |
Total Calories: 480
* Nutritional values are estimates and will vary with brands, measurements, and substitutions.