2025-04-19

Training type

Long run, was supposed to be 17km but i cut it down to 12.
Strava link

Training notes

It looks like my hemoglobin is rapidly going down (known issue) and I need to take care of it asap. My estimated VO2 max is dropping rapidly in the last three weeks, and the last time i did a blood test hemoglobin was already lower than it should have been, and so was iron. Looks like another iron IV is in my near future …

Morning weight

82.3