2025-09-17
Calorie goal
2700
Breakfast
- Protein Yogurt
- Eggs, sausage and toast
- Apple + mango fruit bar
Total Calories: 852
Carbs: 25%. Fat: 38%, Protein 37%
Lunch
- Shawarma chicken with rice and salad with tahini
- Crunchy peanut butter energy bar
Total Calories: 782
Carbs: 36%. Fat: 39%, Protein 24%
Dinner
- Double decker taco
- Burrito supreme
- Protein shake
Total Calories: 722
Carbs: 34%. Fat: 34%, Protein 32%
Snacks
- Protein bar
Total Calories: 200
Carbs: 32%. Fat: 30%, Protein 38%
Total Calories
2556