2025-06-14

Training type

Long run strava link

Training notes

Hotspot long run, and everything was good for the first 8km, but i miscalculated the heat outside, and by km 9 i had no more energy to run, so i walked the rest of the way, mostly from water fountain to water fountain. Should have left home at 6am instead of 9+am … Summer is here and I have to deal with it.

Morning weight

82.2