Healthy After 45

Home

❯

daily_logs

❯

June

❯

2025-06-11

2025-06-11

Jun 12, 20251 min read

  • data

2025-06-11

Training type

Morning walk strava link

Training notes

Morning weight

83.3


Graph View

  • 2025-06-11
  • Training type
  • Training notes
  • Morning weight

Recent Writings

  • HA45 - Data driven path to health and fitness

    Jun 01, 2025

    • health
    • training
    • nutrition
    • data
  • 2025-06-13

    Jun 14, 2025

    • data
  • 2025-06-13

    Jun 14, 2025

    • nutrition
    • nutrition_data
  • 2025-06-12

    Jun 13, 2025

    • data
  • 2025-06-12

    Jun 13, 2025

    • nutrition
    • nutrition_data

Created with Quartz v4.5.0 © 2025

  • Email
  • Discord Community