Healthy After 45

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2025 07 03

2025-07-03

Jul 03, 20251 min read

  • data

2025-07-03

Training type

HIIT (intervals, 800 into 400) strava link

Training notes

Morning weight

82.5


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  • 2025-07-03
  • Training type
  • Training notes
  • Morning weight

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