Healthy After 45

Home

❯

daily_logs

❯

August

❯

2025 08 02

2025-08-02

Aug 03, 20251 min read

  • data

2025-08-02

Training type

SUP (paddling) strava link

Training notes

Morning weight

87.0


Graph View

  • 2025-08-02
  • Training type
  • Training notes
  • Morning weight

Recent Writings

  • 2025-08-07

    Aug 07, 2025

    • data
  • 2025-08-07

    Aug 07, 2025

    • nutrition
    • nutrition_data
  • 2025-08-06

    Aug 06, 2025

    • data
  • 2025-08-06

    Aug 06, 2025

    • nutrition
    • nutrition_data
  • 2025-08-05

    Aug 05, 2025

    • data

Created with Quartz v4.5.1 © 2025

  • Email
  • Discord Community