2025-04-07

Calorie goal

None. Vacation started, not checking for a week

Breakfast

  1. Bukwheat rice cakes with peanut butter
  2. Morning protein shake
  3. Protein Yogurt

Total Calories: vacation, not checking

Lunch

  1. Airport egg salad sandwich
  2. Protein Bar

Total Calories: Vacation, not checking

Dinner

  1. Grille Haloumi cheese
  2. Home made grilled sausage
  3. Pork chop with fries
  4. Pork Souvlaki

Total Calories: Vacation, not checking

Snacks

  1. Digestive cookie

Total Calories: Vacation, Not checking

Carbs: %. Fat: %, Protein %

Total Calories

Vacation, not checking